HEPOX Set - Proto 2.0

$300.00

This patent-pending prototype is currently under on-going development. Shape and material choices may not be as they appear in photo.

Explore IHT, a training method designed to simulate high-altitude conditions. By incorporating periods of reduced oxygen into your routine, IHT supports your body's natural adaptation processes, leading to improved performance and overall wellness. Studies show a 10-20% increase in strength and 3-5% in 1000 meter times.

What is Intermittent Hypoxia Training (IHT)?

  • IHT alternates periods of reduced oxygen (hypoxia) with normal oxygen levels.

  • This controlled variation in oxygen levels provides a unique training stimulus.

  • The device is designed for use during rest, at home, or while traveling.

Performance and Wellness Benefits:

  • Supports Endurance Training: IHT assists your body's oxygen utilization during training.

  • Altitude Training Simulation: IHT simulates the conditions of high-altitude training.

  • Supports General Wellness: Users report improvements in energy levels and overall feelings of well-being.

  • Supports Recovery: IHT aids in the recovery process after strenuous exercise.

How It Works: Understanding the Process

  • Consistent IHT sessions engage your body's natural adaptive responses.

  • Users report noticing changes within 2-3 weeks of consistent use, as measured by SpO2 values.

  • The device is designed for use with consistent, shallow breathing.

This patent-pending prototype is currently under on-going development. Shape and material choices may not be as they appear in photo.

Explore IHT, a training method designed to simulate high-altitude conditions. By incorporating periods of reduced oxygen into your routine, IHT supports your body's natural adaptation processes, leading to improved performance and overall wellness. Studies show a 10-20% increase in strength and 3-5% in 1000 meter times.

What is Intermittent Hypoxia Training (IHT)?

  • IHT alternates periods of reduced oxygen (hypoxia) with normal oxygen levels.

  • This controlled variation in oxygen levels provides a unique training stimulus.

  • The device is designed for use during rest, at home, or while traveling.

Performance and Wellness Benefits:

  • Supports Endurance Training: IHT assists your body's oxygen utilization during training.

  • Altitude Training Simulation: IHT simulates the conditions of high-altitude training.

  • Supports General Wellness: Users report improvements in energy levels and overall feelings of well-being.

  • Supports Recovery: IHT aids in the recovery process after strenuous exercise.

How It Works: Understanding the Process

  • Consistent IHT sessions engage your body's natural adaptive responses.

  • Users report noticing changes within 2-3 weeks of consistent use, as measured by SpO2 values.

  • The device is designed for use with consistent, shallow breathing.

Replacement Filter

How to Use Your IHT Device:

  • Frequency: Use the device twice daily, morning and evening, for 10-25 minutes.

  • Breathing: Maintain steady, shallow, normal breaths.

  • Target SpO2: Aim for SpO2 levels in the low 80s.

  • Device Adjustment:

    • Attach the SpO2 monitor and mask.

    • Set the dial to maximum flow initially.

    • Allow 2-3 minutes for stabilization.

    • Adjust the dial to maintain SpO2 in the low 80s, accounting for a 30-second lag time.

    • Use your previous setting for future sessions.

  • What to Expect:

    • Experience sensations similar to being at high altitude.

    • An urge to breathe deeper and slight light-headedness are normal.

    • Maintain shallow breaths.

    • Stop immediately if you experience discomfort.

  • Filter Maintenance:

    • Filters last about two weeks with twice-daily use.

    • The white filter will turn a light purple when it is in need of replacement.

  • Cleaning:

    • Disengage tubing and vent condensation after each use.

    • Clean mask and tubing with mild disinfectant.

  • Competition Prep:

    • Begin the protocol 2-3 weeks before your event.

    • Maintain consistency and adjust usage in the final days.

Important Considerations:

  • Consult your healthcare provider before beginning any new training regimen.

  • Do not use while sleeping.

  • Monitor SpO2 levels during sessions.

Experience the Difference:

  • Explore how IHT supports your training goals.

  • Users report changes after 2-3 weeks of consistent use.

  • After completing the initial 1-week protocol, we recommend using the device twice for 15 minutes, once every three days, to maintain the benefits of hypoxia exposure