Hepox™ protocol

A structured timeline for optimal implementation and results.

Schedule for initial acclimation, Week 1, with six purple boxes labeled D1 to D6, each indicating 2 repetitions, and one gray box labeled D7. Includes guidelines for 10-15 minute sessions twice daily for 4-6 days, with session details emphasizing morning and evening sessions and consistent daily use.
Progress chart showing target event readiness during weeks 2-3, with days 8-21 marked, stars indicating full achievement, and a checklist for preparation complete with notes on acclamation and effectiveness.
A maintenance schedule screen showing multiple dates (D22, D23, D24, D25, D26, D27, D28) with some dates marked for ongoing maintenance, indicating a cycle of one session every three days, with additional reminders for 10-15 minutes per session and to continue throughout the performance season.

Important Notes

  • Always use while seated and at rest for optimal results.

  • Maintain consistent timing between sessions during Week 1.

  • For best results, follow the maintenance schedule throughout performance season.

  • The HEPOX™ beta device is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease or medical condition.

Altitude is still one of the biggest legal performance levers—but other solutions are expensive and inconvenient.

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Optimize Your Performance
David Greif David Greif

Optimize Your Performance

Optimize Your Performance With Twice Daily Intermittent Hypoxia Training for Peak Fitness and Altitude Acclimation

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